The footwear that one wears when squatting or weightlifting can have great significance. Perhaps, weightlifting shoes are considered the most important gear a lifter can own. This is why the process of choosing and buying the right pair of squatting shoes becomes very important.However, the process can be rather easy and straightforward if a person knows the basic features key of a good squatting shoe. For instance, weightlifting shoes should have firm support and stability. The mid sole of the shoe should not compress under weight or impact.
Another of the important features to look when shopping shoes for shoes for squatting is whether the bottom sole provides perfect traction. This is because too much of it can allow getting caught while too little can be slippery. It is always best to maintain a shoe bottom that has moderately textured hard rubber providing some traction. This feature will also allow the lifter to easily maneuver into more advanced lifting positions.
The heel height is another necessary feature to consider. Though, this may vary from lifter to lifter less flexible lifters should avoid lower heel shoes. A higher heel on the other hand will assist in maintaining an upright torso and help gain comfortable back position. The ankle support is also one of the essential features to look when shopping shoes for squatting.
A little ankle support is recommended a high-top design prove to be a constraining factor for the ankle during the lower part of the lift. In conclusion, it must be remembered a weightlifting shoe should allow minimum movement within the shoe. The shoe should fit perfectly and when the laces are tightly tied the foot must be held securely against the sole.These days, squatting or weightlifting shoes can be found in varied styles and prices. Online footwear stores are arguably the best sources to find suitable squatting shoes at reasonable prices.